Well today is the day, my first sw meeting this evening along with my oh (newbeginnings).
I must admit i bit worried still that i am actually going to be able to stick to the plan IE red day green free foods seems to complicated by half but i guess i will get there or go back to CD.
I'm going to give SW a months trial and take it from there still looking to lose about 4 stone but guess i will decide that once i have got on the dreaded scales.

Me.