One of those weeks i have to say, No weigh in for me last night as i was working.
Motivation ZERO.
I am going to stick to the sliming world plan for the next week. But to be honest if i feel the same way this time next week im going back on to cambridge which i know is a lot harder to stick to and a much harsher regime but i got results last time.
Me.
Blue Moon Countdown
Friday 25 January 2008
Thursday 17 January 2008
17th January - Slimming World 2nd Weigh In
2nd weigh in tonight, sad to say no loss but also no gain and i have been so good......... other than the kebab the apple crumble half a swiss roll and a kitkat chunky.............. well maybe not so good.
Heres to next week and a 3.5 loss hopefully
Me.
Heres to next week and a 3.5 loss hopefully
Me.
Friday 11 January 2008
Slimming World The First Week Weigh In
Im very pleased to report a 4lb loss, despite my two naughty days.
I must admit at the time i was feeling a bit disopointed but on hindsight if i keep it up over the next few weeks that will be a stone gone and and a sixth of my target weigh to lose gone.
Today (Friday) Im having a red day so far have had Half a bag of clementines, (yum) 3 muller fruity yougurts and a 500g pack of sliced gammon, minus the fat from good old asda.
Tonight im looking forward to pork chops, steamed vegetables, boiled mushrooms and if i have space a fried egg done in frylite.
Me.
I must admit at the time i was feeling a bit disopointed but on hindsight if i keep it up over the next few weeks that will be a stone gone and and a sixth of my target weigh to lose gone.
Today (Friday) Im having a red day so far have had Half a bag of clementines, (yum) 3 muller fruity yougurts and a 500g pack of sliced gammon, minus the fat from good old asda.
Tonight im looking forward to pork chops, steamed vegetables, boiled mushrooms and if i have space a fried egg done in frylite.
Me.
Saturday 5 January 2008
Day Two Slimming World Blown It All Away........
Big oppps Started the day off badly continued that way.
As my 125scooter is in for repair my dearest oh kindly agreed to take me down to the train sattion for the 5.28am train. I had no sooner got on said train when i realised i had left my pass either at home or it had fallen out in my coat into the car, so a very quick exit from the train and a couple of frantic phone calls my darling drove back from home to the train station all at 05.40ish am.
Fortunatley my pass was in the back of the car, so after 45 mins wait for the next train on my way merrily up to leicester to see the kids.
Before i left home i had 2 weetabix with milk, I had a couple of coffees on the train and some still flavoured water no sugar.
When i met the kids we went to one of the local pubs that has a play area for a treat for my daughters birthday which is monday.
I had allready decided i was having a red day so had rump steak topped with stilton (3syns but worth it) mushrooms and peas and a jacket potato so far so good.....and then for the pudding a very nice slice of chocolate birthday cake (6.5 syns) not so bad but i had another peice on the way home ooops, there is worse to come.
When i got back to waterloo i popped into m&s to get something for the rumbly tum picked up some ham (Free) bananas which i had one a couple of fruit smoothies very nice 150g of balckberries and the bigest mistake of the day i also brought a pack of mixed nuts of which i have eaten half , a very big no no no NO.... 1,5 syns per walnut half alone. so today is totally blown Back to it tommorow.
Me.
As my 125scooter is in for repair my dearest oh kindly agreed to take me down to the train sattion for the 5.28am train. I had no sooner got on said train when i realised i had left my pass either at home or it had fallen out in my coat into the car, so a very quick exit from the train and a couple of frantic phone calls my darling drove back from home to the train station all at 05.40ish am.
Fortunatley my pass was in the back of the car, so after 45 mins wait for the next train on my way merrily up to leicester to see the kids.
Before i left home i had 2 weetabix with milk, I had a couple of coffees on the train and some still flavoured water no sugar.
When i met the kids we went to one of the local pubs that has a play area for a treat for my daughters birthday which is monday.
I had allready decided i was having a red day so had rump steak topped with stilton (3syns but worth it) mushrooms and peas and a jacket potato so far so good.....and then for the pudding a very nice slice of chocolate birthday cake (6.5 syns) not so bad but i had another peice on the way home ooops, there is worse to come.
When i got back to waterloo i popped into m&s to get something for the rumbly tum picked up some ham (Free) bananas which i had one a couple of fruit smoothies very nice 150g of balckberries and the bigest mistake of the day i also brought a pack of mixed nuts of which i have eaten half , a very big no no no NO.... 1,5 syns per walnut half alone. so today is totally blown Back to it tommorow.
Me.
Thursday 3 January 2008
Well today is the day, my first sw meeting this evening along with my oh (newbeginnings).
I must admit i bit worried still that i am actually going to be able to stick to the plan IE red day green free foods seems to complicated by half but i guess i will get there or go back to CD.
I'm going to give SW a months trial and take it from there still looking to lose about 4 stone but guess i will decide that once i have got on the dreaded scales.
Me.
I must admit i bit worried still that i am actually going to be able to stick to the plan IE red day green free foods seems to complicated by half but i guess i will get there or go back to CD.
I'm going to give SW a months trial and take it from there still looking to lose about 4 stone but guess i will decide that once i have got on the dreaded scales.
Me.
Tuesday 1 January 2008
01 January 2008 - A New Year Message
Well I guess I should start by saying Happy new year to all.
And to many the first day of your journey to slimdom. Whether your planning on following weight watchers, slimming world, cambridge, lighter life, IE, Judd, atkins or just going to cut out the naughty things.
My own journey back to slimdom starts in few days time, why am i not starting today well in a way i guess i am, chocolate and crisps are out of bounds as of now as is the coke, instead i am going to have breakfast every morning drink less coffee, and get well and truly stuck in, in the next few days.
To all I wish A Very Happy New Year and good luck on your journey in 2008.
Me.
And to many the first day of your journey to slimdom. Whether your planning on following weight watchers, slimming world, cambridge, lighter life, IE, Judd, atkins or just going to cut out the naughty things.
My own journey back to slimdom starts in few days time, why am i not starting today well in a way i guess i am, chocolate and crisps are out of bounds as of now as is the coke, instead i am going to have breakfast every morning drink less coffee, and get well and truly stuck in, in the next few days.
To all I wish A Very Happy New Year and good luck on your journey in 2008.
Me.
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