Well its been a few days since The Chicken Incident and i have been busy with work or sleeping so thought it was time for a catch up in general.
I have been good honest have just been having my 4 packs a aday, i havnt been very good on the water front or in very good at spacing my packs, i blame this on having to get up at 3am to go to work.
At time of writing its been 5 hours since i had my last pack a very horrible lumpy stawberry shake i cant find my shaker i had it yesterday i thought i had left it at work but wasnt and i cant find at home.
Woke up this morning to find trixie one of my cats had brought in yet another bird this time a full grown pigeon that was nearly as big as her no idea how she got it through the cat flap.
Just what i wanted at 3am.
I have found over the last few days i have been very tired and ache all over this may have somrthing to do with the early start but its taking me 40 minutes to walk home and it normally only takes 30.
As always thanks for reading.
Blue Moon Countdown
Saturday, 19 May 2007
Thursday, 17 May 2007
Day 6 And 7 I Cheated Again.....
Well yesterday was my day off was a bit of non event, went to see my cdc and picked up my next weeks supplies.
I was very bad I grilled some chicken breast fillits and ate them , must admit i dint feel any better afterwards. I think the reason for doing this was that i was feeling a bit down after speaking to my kids last night.
Well i have drawn a line under the incident and started afresh today hopefully i havnt thrown myself out of ketosis i think i specifially cooked chicken with that in mind.
Today has been a better day apart from having to get up from work at 3am and start work at 4am. I just loving starting at stupid o clock.
Have had all my packs for day and about 3 litres of water am just chilling out before having a nice soak in the bath and bed.
I was very bad I grilled some chicken breast fillits and ate them , must admit i dint feel any better afterwards. I think the reason for doing this was that i was feeling a bit down after speaking to my kids last night.
Well i have drawn a line under the incident and started afresh today hopefully i havnt thrown myself out of ketosis i think i specifially cooked chicken with that in mind.
Today has been a better day apart from having to get up from work at 3am and start work at 4am. I just loving starting at stupid o clock.
Have had all my packs for day and about 3 litres of water am just chilling out before having a nice soak in the bath and bed.
Tuesday, 15 May 2007
15th May 2007 - Day 5
Well thats day 5 over, woke up at about 6am cold and with a vile taste in my mouth all the tell tale signs of ketosis.
My day off today and the plan was to catch up on the house work and the washing well i did put the rubbish out and hoover and put a load of washing on which is still in the washing machine as we speak,
I then decided i wanted to watch a film so i sat down and watched all 3 lord of the rings films back to back not just the normal versions but the extended versions so i have been sat on my ass for about 12 hours, im still cold and my breath still stinks but whats worse is im still hungry im sure i have had all my packs today and again sure i have drunk more than 2 and half litres of water but must admit i havnt been keeping check.
Off to see my cdc tommorow to get another weeks worth of diet so as its past midnight i guess i should sort the washing out and get to my bed.
My day off today and the plan was to catch up on the house work and the washing well i did put the rubbish out and hoover and put a load of washing on which is still in the washing machine as we speak,
I then decided i wanted to watch a film so i sat down and watched all 3 lord of the rings films back to back not just the normal versions but the extended versions so i have been sat on my ass for about 12 hours, im still cold and my breath still stinks but whats worse is im still hungry im sure i have had all my packs today and again sure i have drunk more than 2 and half litres of water but must admit i havnt been keeping check.
Off to see my cdc tommorow to get another weeks worth of diet so as its past midnight i guess i should sort the washing out and get to my bed.
14 May 2007 Day 4
Day 4
Jumped on the scales and weighed myself as I was unable to make weigh in due to work, very happy to see im 17st 0lb whooo hooo cant remeber last time i weighed this much (little),
in short i have lost 11lb on Cambridge even with having to take a week off.
As im running out of packs am having to stratt using the flavours i dont really like, fruits of the forest ok, cappachinno vile and toffee and walnut anyone got a bucket.
Have been struggling with my water intake have just about drunk 3 litres, and i have been feeling very cold, tell tale signs of entering ketosis which is good from the point of the diet.
Work was ok a long shift fortunatley two days off tuesday and wednesday.
Me.
Jumped on the scales and weighed myself as I was unable to make weigh in due to work, very happy to see im 17st 0lb whooo hooo cant remeber last time i weighed this much (little),
in short i have lost 11lb on Cambridge even with having to take a week off.
As im running out of packs am having to stratt using the flavours i dont really like, fruits of the forest ok, cappachinno vile and toffee and walnut anyone got a bucket.
Have been struggling with my water intake have just about drunk 3 litres, and i have been feeling very cold, tell tale signs of entering ketosis which is good from the point of the diet.
Work was ok a long shift fortunatley two days off tuesday and wednesday.
Me.
Sunday, 13 May 2007
13 May 2007 Day Three Again
Well today is day 3 again, im glad to say this time round no sign of a urinary infection.
Its been one of these days when i should have stayed in bed.....
Firstly i spilt my Strawberry shake all over me my carpet and my chair.
Then i had a bath to find out i had run out of shampoo, checked in the bathroom cabinet 3 bottles of conditioner, I dont use conditioner.
They say these things come in threes well today it was fours, my shoe lace broke as i was putting my shoes on to go to work, two seconds after leaving home the heavens opened, and i got soaked.
The perfect way to start a 10 hour shift at work.
Me.
Its been one of these days when i should have stayed in bed.....
Firstly i spilt my Strawberry shake all over me my carpet and my chair.
Then i had a bath to find out i had run out of shampoo, checked in the bathroom cabinet 3 bottles of conditioner, I dont use conditioner.
They say these things come in threes well today it was fours, my shoe lace broke as i was putting my shoes on to go to work, two seconds after leaving home the heavens opened, and i got soaked.
The perfect way to start a 10 hour shift at work.
Me.
12 May 2007
Day two again.
Well im sticking to CD had my 3 shakes and 1 soup was very happy when i got on the scales as down to 17st 2lb 8oz, at the moment i'm losing roughly 2lb in weight a day.
Im still drinking water untill it comes out of my ears managed nearly 4 Litres.
I have been feeling fairly hungry people at work eating dosnt help somebodys curry looked very nice as did someones Chianese, but i was good resisted temptation.
Work was ok apart from i had to call the police to the train at a time when i was nearly finished and just wanted to get to poole to finish, and then as the train was delayed had to spend 20 minutes filling in a report form, still thats work for you.
Me.
Well im sticking to CD had my 3 shakes and 1 soup was very happy when i got on the scales as down to 17st 2lb 8oz, at the moment i'm losing roughly 2lb in weight a day.
Im still drinking water untill it comes out of my ears managed nearly 4 Litres.
I have been feeling fairly hungry people at work eating dosnt help somebodys curry looked very nice as did someones Chianese, but i was good resisted temptation.
Work was ok apart from i had to call the police to the train at a time when i was nearly finished and just wanted to get to poole to finish, and then as the train was delayed had to spend 20 minutes filling in a report form, still thats work for you.
Me.
Friday, 11 May 2007
11 May 2007 Day One Again Again.........
Well its day one proper today and not one morsal of food has crossed my lips, I started the day with a Tetra Chocolate shake, and had 3/4 of a litre of water before i went to work.
At work i had 2 soups and anonther shake, I must admit i still dont like the cheese and Broccoli, as i was working today 9 hours I dont think I really spaced out my packs, as im sat here typing the tummy is rumbling. I have had 3 litres of water today and have another glass infront of me with Black coffee sweetned with sweetners.
Today at work was my first propper day back working trains, i havnt really fely hungry today untill i came across a pasenger sat eating eating a very nice smelling donna kebab. I had forgotten what a 9 hour shift feels like particually on my feet, so with that in mind im off to put my feet up, i think a nice soak in the bath is called for as well.
Me.
At work i had 2 soups and anonther shake, I must admit i still dont like the cheese and Broccoli, as i was working today 9 hours I dont think I really spaced out my packs, as im sat here typing the tummy is rumbling. I have had 3 litres of water today and have another glass infront of me with Black coffee sweetned with sweetners.
Today at work was my first propper day back working trains, i havnt really fely hungry today untill i came across a pasenger sat eating eating a very nice smelling donna kebab. I had forgotten what a 9 hour shift feels like particually on my feet, so with that in mind im off to put my feet up, i think a nice soak in the bath is called for as well.
Me.
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